A series of four support packages offer information, understanding and reassurance about the grief process. These packages have been designed to include a range of information which may be of use to you. Understanding what may be happening for you in your bereavement will not lessen your pain, but it can help bring comfort. Often, we hear grievers think they are “going crazy.” We are here to let you know that whatever it is you are going through is normal. As every relationship is unique, each grief journey is unique.
In our packages, you will find articles on understanding grief reactions and grieving styles, coping with challenges, handling comments from non-grievers, the importance of self-care, finding balance in grief, the impact of rituals, and so much more.
Please note: You do not need to meet with our Bereavement Coordinator to receive our information packages. To request a package, email firstname.lastname@example.org